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Boot Camp Fitness Training
Extreme Boot Camp offers military style outdoor fitness training programs for EVERYBODY that is bored with overcrowded gyms and long, boring cardio workouts.
Boot camp training provides a unique and exciting way of getting into shape. By offering different exercises every day, focusing on team-work and using the natural outdoor environment to provide innovative routines, it combines fun and excitement with social interaction while you are getting fit and burning body fat.
The program caters for persons of all ages and fitness levels and exercises include short distance running, circuits, mat work, weight work, sports drills, core conditioning, games, and much, much more!
Visit www.extremebootcamp.co.za TODAY for more info.
3 Mervyn Road Lorraine
Eastern Cape
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